Maiden to Mother
A 4-week online mentorship for pregnancy and the sacred transition into motherhood.
The Experience
Maiden to Mother is a guided 4-week journey through the inner and outer landscapes of pregnancy — a sacred preparation for birth and the early postpartum season.
It weaves together education, embodiment, and community to support women in navigating one of life’s greatest thresholds with awareness, softness, and strength.
This is not a birth course or a checklist.
It’s a remembering.
A space to slow down, listen, and be witnessed in the transformation that is already unfolding within you.
Through live online sessions, guided visualisations, practical tools, and honest conversation, you’ll explore the profound shift of matrescence — the evolution of identity, body, mind, and spirit as you move from maiden to mother.
Each session honours both the physical and psychological stages of pregnancy and postpartum, yet every theme is universal — relevant whether you are newly pregnant, nearing birth, or preparing for your fourth trimester.
For whatever season of hour pregnancy you are in
Each week we meet online in circle — a blend of education, conversation, embodiment, and reflection.
Sessions last 90 minutes and include guided practices, visualisations, and time for sharing and integration.
You’ll also receive weekly journaling prompts, embodiment practices, and optional resources (recordings, audios, and notes) to deepen your exploration in your own time.
Week 1 — The Call: Descent & Surrender
Exploring the early initiation of pregnancy and the art of letting go.
We’ll dive into the psychology of matrescence, the nervous system in change, and grounding practices for safety and trust.
Focus: Surrender, identity, creating your “altar of becoming.”
Week 2 — Expansion: Growth & Trust
Cultivating connection with your body and baby.
Understanding the physical and emotional expansion of pregnancy while learning how to resource yourself.
Focus: Embodied anatomy, nervous system regulation, heart–womb connection, nourishment rituals.
Week 3 — Preparation: Descent to the Threshold
Preparing for the sacred unknown of birth.
We’ll explore surrender, intuition, and the physiology of labour as a spiritual and physical initiation.
Focus: Birth as ceremony, releasing control, sound, breath, and nervous system readiness.
Week 4 — Integration: The Fourth Trimester & Rebirth
Honouring the postpartum journey and the mother you are becoming.
We’ll explore what it means to rest, recover, and receive support.
Focus: Healing, redefining identity, building your village, closing ceremony and reflection.
What’s Included
4 x 90-minute live online group sessions (via Zoom)
Replays for all sessions
Weekly guided visualisations and somatic practices
Journaling and reflection prompts
Practical and emotional tools for pregnancy and postpartum
Optional WhatsApp group for connection and sharing
PDF and audio resources to support each stage
Who It’s For
This space is for women in pregnancy at any stage who wish to:
Feel resourced, seen, and supported as they navigate change
Prepare not only for birth, but for becoming
Understand the emotional and spiritual transformation of matrescence
Deepen their connection with their body, baby, and intuition
Cultivate tools for rest, resilience, and nervous system balance
Meet other women walking the same path in a nurturing, non-judgmental community
You do not need to be in a specific trimester — each theme holds meaning for every phase of this journey.
Whether you’re newly pregnant, preparing for birth, or already cradling your newborn, you’ll find yourself reflected somewhere in these teachings.
Practical Details
Format: 4-week live online mentorship (Zoom)
Duration: 90-minute sessions weekly
Starts: Sunday 2nd November at 12pm
Investment: £227
Recordings: Included and available for replay
Group size: Limited to maintain intimacy
You will walk away with a deeper understanding of the physiological, emotional, and spiritual journey of pregnancy
Practices to soothe and regulate your nervous system
Tools to support birth preparation and postpartum recovery
A stronger connection to your intuition and inner mother
A sense of belonging and community as you walk this sacred path